Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
Information om boken |
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| Författare | Fennell, Melanie J. V. |
| Inläsare | Text-to-speech voice |
| Språk | eng |
| Speltid | 8 h 27 min |
| Utgivningsuppgifter | Royal National Institute for the Blind. |
| Fysisk beskrivning | DaisyTrio 2.02 (8 h 27 min) |
| Originalverk | Robinson 2009. |
| Ämnesord | elämäntaito elämänhallinta itsetunto itseluottamus kognitiivinen terapia kognitiv terapi levnadskonst livskompetens självkänsla självförtroende |