Serious strength training
Serious strength training
Textbook.
Book info |
|
Author | Bompa, Tudor O. |
Reader | Text-to-Speech voice Microsoft Anna |
Contributors | Cornacchia, Lorenzo J, Di Pasquale, Mauro, |
Language | eng |
Duration | 18 h |
Publication info | Helsinki Celia 2015 (Helsinki Celia 2015) |
Physical description | DaisyTrio 2.02 (18 h) |
Level of education | University |
Original publication info | Champaign, Human Kinetics 2013. 3rd ed. 355 p. 978-1-4504-2244-4. |
Keywords | bodybuilding kehonrakennus lihasvoima muskelstyrka styrketräning voimaharjoittelu |