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Serious strength training

Serious strength training

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Book info

Author Bompa, Tudor O.
Reader Text-to-Speech voice Microsoft Anna
Contributors

Cornacchia, Lorenzo J,

Di Pasquale, Mauro,

Language eng
Duration 18 h
Publication info Helsinki Celia 2015 (Helsinki Celia 2015)
Physical description DaisyTrio 2.02 (18 h)
Level of education University
Original publication info Champaign, Human Kinetics 2013. 3rd ed. 355 p. 978-1-4504-2244-4.
Keywords bodybuilding kehonrakennus lihasvoima muskelstyrka styrketräning voimaharjoittelu